Flow System

A high-performance wellness ecosystem that combines modular training, targeted recovery, and intelligent nutrition to help you optimize your body and mind.

Flow System

TEVA is not just a gym — it’s a high-performance wellness ecosystem.

We combine modular training, targeted recovery, and intelligent nutrition to help you optimize your body and mind, sustainably and safely.

What makes TEVA different?

Smart Fitness
Train harder, recover smarter, and achieve real, visible results.
Total Personalization
Every program is uniquely tailored to your goals, needs, and evolution.
Science-Based Strategy
Evidence-backed protocols for training, recovery, and nutrition.
Exclusivity
A premium experience for those who demand the best in health and performance.

Modular Arquitecture

Our Training Structure

PRIME
Stability, mobility, and recovery foundations.

OPTIMIZATION
Strength, endurance, and neuromuscular control.

PEAK
High performance and longevity.

Our Edge:
Each module adapts to your personal progression, ensuring a seamless and effective evolution in your wellness journey.

Recovery & Longevity

How TEVA Protects Your Long-Term Health

Cold Plunge & Steam Room
Premium recovery tools that accelerate regeneration and reduce inflammation.

Mobility & Injury Prevention
Integrated into your training routine to keep you moving, pain-free.

Personalized Recovery Sessions

Every member receives a customized recovery strategy based on fatigue levels, performance goals, and biometrics.

Intelligent Nutrition

How Nutrition Works at TEVA

Aligned with our PRIME, OPTIMIZATION, and PEAK phases.

Re-evaluated every 3–6 weeks to fine-tune based on your progress.

Fully integrated with your training plan to create synergy and boost outcomes.

Tracking & Monitoring

How We Guarantee Results

Initial Assessments + progress check-ins every 3 weeks.

Use of RPE, RIR, and %RM to optimize training loads.

Evolt 360 to track your body composition.

Private Client Dashboard
Access your real-time data, benchmarks, and improvements.

why teva

a unique holistic approach

Refined Fitness

Advanced equipment and expertly crafted training programs tailored to your needs.

A Community of Excellence

A space where meaningful connections are made among individuals who share a commitment to success and growth.

Inspired Growth

Exclusive talks & workshops led by experts who help sharpen the mind after training the body.

Holistic Recovery

Cold plunge therapy, a health-focused kitchen, and serene spaces for restoration and focus.

Elegant Events

A versatile space for members to host corporate gatherings or special occasions in a setting that inspires productivity and collaboration.

Teva Wellness Center is a sanctuary

Where the best of nature, innovation, and artistry converge to help you achieve harmony in mind, body, and spirit. It’s a place where physical strength meets mental clarity, where you can recharge, connect, and excel.

why not book a

class or workshop

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