El primer club social de bienestar de México ° POLANCO, CDMX

Movimiento Recuperación y Comunidad en un solo lugar

Un ecosistema de bienestar conectado, diseñado para quienes buscan la excelencia en todas las dimensiones de la vida.

EL ECOSISTEMA DE TEVA

Somos un Viaje conectado,
No somos un gym.

Teva se concibe como un viaje conectado, un ecosistema donde cada paso conduce naturalmente al siguiente. En lugar de ofrecer servicios aislados, te guiamos a través de un proceso integral que comienza con la comprensión de tu cuerpo mediante datos, transforma esa información en un plan personalizado y, posteriormente, te brinda el entorno de entrenamiento adecuado, clases seleccionadas y métodos de recuperación para que sigas progresando.

¿Cómo funciona?

The Teva, Journey

Cinco fases, un sistema interconectado. Cada paso fluye naturalmente hacia el siguiente, creando un ciclo continuo de mejora.

Click the nodes to see more about each phase of the Teva Journey

Nuestros Servicios

Todo lo que necesitas,
en un solo lugar

Diseñado para quienes comparten la ambición por el éxito y la excelencia, este programa reúne a una comunidad de personas con ideas afines en un entorno que fomenta interacciones significativas. Aquí conocerás a otras personas comprometidas con el desarrollo personal en todos los aspectos de la vida, creando oportunidades para compartir ideas, colaborar y forjar relaciones duraderas.

Una experiencia te espera

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Teva Wellness

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Step 1

Body Blueprint

Your starting point. We map your body and performance with a complete baseline so every decision is precise, measurable, and personal. You’ll leave knowing where you are today and what will move the needle fastest.

Includes

Volt 360 Scan

Biomechanical Test

Isometric Strength Test

VO₂ Max Test

Step 2

Personalized Training and Nutrition Plan

Based on your Body Blueprint, we build a plan that matches your goals, schedule, and lifestyle, whether you’re aiming for more energy, better focus, improved bio age, fat loss, muscle gain, or peak performance.

What you get:

A structured training roadmap with weekly progression

Nutrition strategy tailored to your goal, habits, and preferences

Clear targets, milestones, and adjustments as your data evolves

Guidance that makes it simple to stay consistent—without guessing

Step 3

Gym Training

Train in a high-end facility built for results. Premium equipment, smart programming, and an environment designed to keep you focused, consistent, and progressing.

Experience:

Performance-focused training zones and top-tier equipment

Support from coaches to refine technique and intensity

A training flow that fits your plan and helps you improve week after week

Step 4

Boutique Classes

Boutique classes designed to complement your plan, not distract from it. Each session supports your journey with purpose: better movement, conditioning, strength, mobility, and mindset.

What to expect:

Curated formats that match your goals and training phase

High-quality coaching and small-group energy

Classes that improve performance while keeping training engaging and sustainable

Step 5

Your Recovery

Recovery is part of the program, not an afterthought. We use targeted recovery methods to enhance performance, accelerate adaptation, improve sleep, and support longevity, so you can train harder and feel better.

Recovery support may include:

Cold immersion, sauna, oxygen therapy, compression boots, sport massage and guided protocols

Recovery timing aligned with your training load and goals

A plan to improve energy, reduce soreness, and keep you consistent long-term